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Teenagers should walk, run a mile every day to help protect against depression

 

Sun U.K.

By: Nick McDermott
April 18, 2018

The Sun U.K. featured a UBC study that found a lack of exercise could be behind increasing rates of mental illness among young people.

Dr. Mark Beauchamp, a UBC kinesiology professor and study author, said 15 to 19-year-olds are particularly vulnerable because of the social and academic pressure they face.

Link to full text.

Story via UBC News.

 


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Email info.educ@ubc.ca
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